September 2023 - December 2023

Rest and recovery are simple ideas but can be difficult to manage on a day-to-day basis, especially through the peak coaching season. That's where I can help. 

The course will help you:

  • Grow professionally

  • Focus on self care

  • Eat  nutritiously on and off the road

  •  Manage stress

Package Includes:

  • Monthly zoom meetings 

  • Weekly menus and shopping lists

  • Advice for eating on the road

  • Access to private Facebook group

  • Help with professional goal setting

Stay in the Game Stay in the Game
Stay in the Game
$197.00

FALL 2023

Rest and recovery are simple ideas but can be difficult to manage on a day-to-day basis, especially through the peak coaching season. Unfortunately, when a coaching staff is not tuned into their physical and mental needs, they can lose sight of what drew them to coaching in the first place, perform poorly, or even worse, put their own physical health in danger.

REGISTER
REGISTER